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Your “Daily Athlete” Stack: Minimal Supplements for Max Consistency
I get it. I’ve been there. Between morning meetings, family duties and for those really into it: semi-pro training, consistency isn’t a luxury it’s an absolute must. As one of the team here at Xend...
Lactic Acid Buffer | Smarter Training, Better Consistency
Push past the burn with Lactic Acid Buffer
Athlete Profile: Ben Blowes – From Marathons to Hyrox Mastery
Ben Blowes spent August 2025 completing a full Hyrox Simulation every day in pursuit of raising money for the Arthur Rank Hospice Charity.
Creatine Isn’t Just for Lifters: Power, Repeatability & Recovery — Why Runners Should Pay Attention
Discover how Creatine-JB supports runners, riders & athletes with power, repeatability & recovery. Boost endurance with Creapure® + lactate synergy.
Double Training Days - Is it worth it?
Should you train more than once a day when pursuing a personal best in Hyrox? Ciaran Parkinson breaks down the pros or cons.
