Training Guides

Cyclist using Xendurance products on long ride

Lactic Acid Buffering for Cyclists: Sustaining power when the road gets steep

Lactic Acid Buffer for Cyclists | Power Through Climbs & Criteriums

CrossFit athlete performing with endurance support from Lactic Acid Buffer

Lactic Acid Buffering for CrossFit Athletes: Power Through the Burn

CrossFit is all about intensity in every direction: strength, speed, endurance, and technique, often in the same workout. The variety is exhilarating, whether you’re heavy lifting, on the rower or ...

Athlete getting ready to use Immune Boost from Xendurance.

Your “Daily Athlete” stack: Minimal supplements for max consistency

Build consistent performance with a simple daily supplement stack. Discover how Immune Boost, Omega+D3 and Hydro support recovery, immunity and hydration.

Lactic Acid Buffering for Triathletes: Endurance Across Three Disciplines

Lactic Acid Buffering for Triathletes: Endurance Across Three Disciplines

See how Xendurance Lactic Acid Buffer helps triathletes delay fatigue, sustain performance across swim, bike, and run, and recover faster for consistent training.

•	Runner training with focus and endurance support from Lactic Acid Buffer

Lactic Acid Buffering for Runners: Holding Pace When It Matters Most

Discover how Xendurance Lactic Acid Buffer helps runners delay fatigue, sustain pace, and maximise training consistency—from 5K speedwork to marathon endurance.