Training Guides

Athlete drinking Fuel 5 before long training session – natural energy supplement for athletes

Best Natural Energy Supplements for Athletes: With a Focus on Clean, Sustained Energy

Before the Science, There Was the Suffering Before I ever joined Xendurance, I was just another athlete trying to balance training, life, and recovery. Early mornings, tempo runs, weekend bricks—yo...

Picture of Xendurance Fuel-5 – best supplement for endurance energy and long-distance performance

Top 5 Energy Supplements for Endurance Athletes: Fuel Your Long Rides or Runs

For endurance athletes, performance isn’t just about how hard you train, it's about how smart you fuel. Whether you are pushing through a marathon, cycling a century, or grinding through back-to-ba...

Female athlete pour Xendurance Collagen + Greens into a shaker

The Best Post-Workout Supplements for Faster Recovery and Muscle Repair

Whether you are training for a marathon, lifting heavy in the gym, or grinding through high-intensity intervals, recovery is where real progress happens. For athletes serious about performance and ...

Creapure® creatine supplement bottle with scientific icons and comparison chart highlighting its purity, benefits, and effectiveness over other creatine types.

Is Creapure® Creatine Truly Superior? A Deep Dive into Benefits, Science, and Comparisons

Is Creapure® Creatine Truly Superior? A Deep Dive into Benefits, Science, and Comparisons Creatine is one of the most researched and popular supplements in the fitness world, known for boosting mus...

Two strong determined people running with confidence, symbolising the connection between physical fitness and mental resilience

Why Stronger People Thrive: Fitness and Resilience Tips

Strong People Are Harder to Kill In a world where physical and mental challenges are ever-present, the phrase "strong people are harder to kill" resonates as both a motivational mantra and a scient...