The Best Post-Workout Supplements for Faster Recovery and Muscle Repair

Whether you are training for a marathon, lifting heavy in the gym, or grinding through high-intensity intervals, recovery is where real progress happens. For athletes serious about performance and results, ensuring your post-workout recovery supplements are working for you is just as important as the training itself.

Recovery isn’t optional, it’s essential, that’s why we’ve developed a science-backed range of supplements for muscle recovery that help reduce soreness, repair tissue, and speed up your return to peak performance.

Here’s your guide to our best post-workout drinks and supplements that support faster recovery and muscle repair.

Lactic Acid Buffer: Reduce Soreness and Train Harder

Muscle burn and soreness after a tough workout, is often the result of lactic acid buildup and muscular fatigue. Xendurance’s Lactic Acid Buffer is designed to combat exactly that. With clinically backed ingredients, this supplement helps reduce muscle soreness, improve endurance, and promote faster recovery.

How it works?

It works by buffering lactic acid, it helps your muscles clear waste more efficiently, reducing fatigue and getting you ready for your next session.

What’s the optimum time to take the product?

We recommend taking the product immediately after your workout, as well as making it a part of your daily supplement routine.

Creatine: Boost Strength and Support Muscle Recovery

Creatine is one of the most researched supplements for muscle recovery and strength. It works by replenishing your muscle’s energy stores, allowing for more explosive power during workouts and supporting recovery afterwards.

Xendurance Creatine-JB contains a clean, bioavailable form of creatine for enhanced endurance and reduced muscle fatigue.

Benefits:

• Increased muscle strength
• Faster recovery between sessions
• Reduced post-exercise fatigue

Collagen + Greens: Joint, Skin and Gut Support in One

Recovery isn’t just about muscles; tendons, ligaments, and even your gut need support to keep you performing at your best. That’s where Collagen + Greens shines. This all-in-one formula combines hydrolysed collagen peptides with organic greens and antioxidants.

Why athletes love it?

• Promotes joint health and connective tissue repair
• Supports skin, hair, and gut health
• Provides daily greens for immune and anti-inflammatory support

Top tip: Add to your post-workout smoothie for a convenient nutrient boost.

Protein : Essential for Muscle Repair

Protein is non-negotiable when it comes to the best post-workout recovery. It’s the building block of muscle repair and growth. Xendurance’s Protein blends are clean, easy to digest, and packed with essential amino acids.

Why it's effective?

• Helps repair muscle tissue
• Reduces muscle breakdown
• Supports lean muscle growth

Your Post-Workout Stack

For optimal recovery, combine these products strategically:

Immediately after training:

• Protein + Collagen and Greens shake
• Lactic Acid Buffer tablets

Daily support:

• Creatine (any time of day)
• Collagen + Greens (best used in your morning routine)

Choose Recovery, Not Burnout

Athletes who recover smarter train harder, more often, and with fewer setbacks. Investing in the right post-workout recovery supplements can be the difference between hitting your goals or hitting a wall.

At Xendurance, we are here to support your performance from training to recovery with science-backed, athlete-tested supplements.