Creatine

• 100% Creapure® Creatine, the Most Bioavailable Creatine
• 2 Grams of Lactate; The Body's Preferred Fuel
• All Natural, Refreshing Taste
• Creatine supports protein synthesis and muscle growth, power and recovery.
• Informed Sport Certified

Creatine Monohydrate , Cane sugar, Calcium Lactate Magnesium Lactate, Acidifiers (citric acid and malic acid), Natural orange flavour, Natural sweetener (Stevia).

If you want to increase muscle mass and boost strength, then supplementation with creatine is effective in helping you achieve these goals.

Dr. Antonio, a professor at Nova Southeastern University and CEO of the International Society of Sports Nutrition states, "To date, creatine is clearly the single most effective dietary supplement for enhancing gains in anaerobic performance as well as increasing body mass and muscle fibre size."

RECOMMENDED USAGE

1 Scoop with 200 - 250ml of water once a day, every day - before or after workout or training.

For optimal results, we recommend not mixing creatine with caffeine or other acidic drinks.

*Remember to increase your water intake when using Creatine.

WARNING: Food supplements should not be used as a substitute for a varied balance diet and healthy lifestyle. Store in a cool, dry place. Keep out of reach of young children. Do not use if safety seal is broken or missing. Do not exceed recommended daily dose.